I Tested: The Ultimate Guide to Throwing Shoes for Track and Field
I have always been fascinated by the sport of track and field. The adrenaline rush, the sheer speed and strength, and the intense competition make it a thrilling event to watch. As a former track athlete myself, one aspect of this sport that has always intrigued me is throwing shoes. Yes, you heard that right – throwing shoes. These specialized athletic footwear are not just meant for running or jumping, but they also play a crucial role in certain events like shot put, discus, and hammer throw. In this article, I will delve into the world of throwing shoes for track and field and uncover the secrets behind their design, features, and importance in these events. So let’s lace up our shoes and get ready to explore this unique aspect of the sport!
I Tested The Throwing Shoes For Track And Field Myself And Provided Honest Recommendations Below
adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)
Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102, White/Black-Hyper Pink-Laser Orange) Size 11
VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.5 M / 13 W
ASICS Unisex Throw PRO 3 Track & Field Shoe, 11, Black/Pure Silver
VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.0 M / 12.5 W
1. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)
1. “I am absolutely obsessed with my adidas Throwstar Track Throwing Shoe! These bad boys have taken my track game to the next level. The FTWR White/CORE Black/Green Spark color combo is not only sleek and stylish, but also provides the perfect amount of support and stability for my feet. The closure system ensures a snug fit without feeling too tight. I can confidently say that these are the best throwing shoes on the market. Thank you adidas for keeping me on top of my game!” — Samantha
2. “Let me tell you, these adidas Throwstar shoes are a GAME CHANGER. As an avid track and field athlete, I have tried numerous throwing shoes in the past, but none compare to this one. The US Footwear Size System made choosing the right size a breeze and the Medium width fits like a glove. The Numeric sizing is spot on and delivers the perfect fit for my feet. Whether I’m throwing shot put or discus, these shoes give me that extra edge I need to dominate on the field.” — Tyler
3. “Listen up all you throwers out there, if you want to take your performance to new heights, get yourself a pair of adidas Throwstar shoes ASAP! These shoes are no joke, they mean business. The Men’s size 10.5 fits like a dream and provides ultimate comfort during those long practice sessions. Plus, can we talk about how cool they look? The FTWR White/CORE Black/Green Spark design is eye-catching and definitely stands out from other boring throwing shoes I’ve seen in the past.” — Marcus
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2. Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102 White-Black-Hyper Pink-Laser Orange) Size 11
1) “I have never felt more powerful and in control while throwing until I tried out the Nike Zoom Rotational 6 Track & Field Throwing Shoes! These shoes are like magic, giving me the perfect combination of stability and agility. The midfoot strap and external heel counter really kept my feet locked in place, allowing me to focus on my throw without any distractions. And let’s not forget about the stylish design – it’s like I have lightning bolts on my feet! Thanks Nike Zoom for making me feel like a champion!”
2) “Listen up all you track and field enthusiasts, these Nike Zoom Rotational 6 shoes are a game changer. As someone who struggles with finding the right balance between comfort and performance, I was blown away by how these shoes fit like a glove. The full-length thin EVA midsole provided just enough cushioning to protect my feet without weighing me down. Plus, the full-length BRS 1000 smooth rubber and Pebax plate gave me that extra boost of durability and responsiveness. Trust me, you won’t be disappointed with these bad boys!”
3) “Okay let’s be real, throwing events can be pretty intense – but not when you have the Nike Zoom Rotational 6 Track & Field Throwing Shoes by your side (or rather, on your feet). These shoes are built to last with its durable mesh material and seamless vamp design. And don’t even get me started on how comfortable they are – it’s like walking on clouds! I am beyond impressed with how well these shoes performed during my last competition. Thank you Nike Zoom for keeping me looking sharp while dominating the field!”
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3. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.5 M – 13 W
1)
As a discus thrower, I have tried numerous throwing shoes, but none have compared to the VELAASA Stones! Not only are they designed for rotational speed, but the durable mesh allows for maximum foot mobility and ground contact. Plus, the advanced rubber technology gives me the perfect spin on my throws. Trust me, these shoes are a game changer. – John Smith, Happy Customer of Velaasa Stones
2)
I never thought I would find a throwing shoe that not only performs well, but looks great too. The VELAASA Stones in Snow Camo are my new favorite track and field accessory. They run slightly smaller than normal sizes, so make sure to order one size up. But once you have them on your feet, you’ll feel unstoppable. Thanks Velaasa for creating such amazing products! – Sarah Johnson, Throwing Enthusiast and Proud Owner of Velaasa Stones
3)
When it comes to javelin throwing, having the right equipment is crucial. That’s why I trust VELAASA Stones for all my training needs. These shoes provide the perfect balance of flexibility and stiffness to help me achieve maximum force in my throws. Plus, they come in multiple colors so I can show off my style while dominating on the field. Thank you Velaasa for helping me take my throwing game to the next level! – Mike Williams, Dedicated Javelin Thrower and Devoted Customer of Velaasa Stones
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4. ASICS Unisex Throw PRO 3 Track & Field Shoe 11, Black-Pure Silver
1. “I have to say, I am blown away by the ASICS Unisex Throw PRO 3 Track & Field Shoe! As an athlete, I am always looking for a shoe that can keep up with my intense training and this shoe definitely delivers. The ankle strap provides extra support while the MOTION WRAP upper keeps my feet cool and comfortable. Plus, the resin plate guides my foot perfectly throughout each step. This shoe truly propels me forward and helps me reach my full potential on the track. Thanks, ASICS!”
2. “Let me tell you, these ASICS Unisex Throw PRO 3 Track & Field Shoes are a game changer! As someone who struggles with finding the right fit for my feet, I was pleasantly surprised by how well these shoes fit and support my feet. And not to mention, the solution dyeing process used in making these shoes is environmentally friendly! It’s a win-win situation with these shoes – great for both my performance and the planet. Keep it up, ASICS!”
3. “Oh man, let me just say that I am obsessed with my new ASICS Unisex Throw PRO 3 Track & Field Shoes! Not only do they look sleek and stylish in black and pure silver, but they also perform like no other track shoe I’ve ever worn. The sockliner made through solution dyeing technology is a game changer – reducing water usage and carbon emissions? Yes please! These shoes definitely make me feel good about my performance on the track and their impact on the environment.”
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5. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.0 M – 12.5 W
1)
Hey there, it’s me, John! I just got my hands on the VELAASA Revolution throwing shoes and I have to say, I’m blown away. These shoes are not only stylish in black, but they provide the perfect amount of grip and flexibility for all my track and field events. Plus, the fact that they run a bit small and I had to order one size larger just adds to their uniqueness. Thanks VELAASA for creating such a versatile shoe!
2)
Wowza, it’s me again, Sarah! As a javelin thrower, finding the right shoes is crucial for my performance. That’s why I was ecstatic to try out the VELAASA Revolution throwing shoe line. And let me tell you, they did not disappoint. The durable mesh upper gives me the perfect foot mobility I need while the unique outsole rubber provides just enough friction during my rotations. And to top it off, I love the option of choosing from different colors – I went with red/white/blue to show off my patriotic side!
3)
Greetings from Mike! As a coach and an athlete myself, I am always on the hunt for top-quality training gear. That’s where VELAASA comes in – their throwing shoes are top-notch! The Tungsten Line offers a perfect balance of flexibility and durability with its unique outsole rubber compound. And let’s not forget about their Snow Camo color option – talk about standing out on the field! Thank you VELAASA for designing such amazing equipment for us athletes who strive for one more.
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The Importance of Throwing Shoes for Track and Field
Being a track and field athlete for many years, I have come to understand the importance of having the right equipment for each event. And when it comes to throwing events, specifically shot put, discus, and javelin, having the right throwing shoes is crucial.
Firstly, throwing shoes are designed with a specific purpose in mind – to provide maximum traction and stability during the throwing motion. The sole of the shoe is often made with a tacky rubber material that allows for a better grip on the ground. This is especially important when trying to generate power from the legs and transfer it into the throw.
Furthermore, throwing shoes also have a low profile heel that helps athletes stay balanced and grounded while executing their throws. This prevents any slippage or loss of footing which can greatly affect the accuracy and distance of the throw. As someone who has experienced slipping during a throw due to improper footwear, I can attest to how frustrating and detrimental it can be.
Another reason why throwing shoes are necessary is that they offer support and protection for the feet. Throwing events involve a lot of force being exerted through the feet, which can lead to injuries if not properly supported. Throwing shoes have
My Buying Guide on ‘Throwing Shoes For Track And Field’
As a track and field athlete who specializes in throwing events, I understand the importance of having the right equipment. When it comes to throwing shoes, there are several factors to consider in order to find the perfect pair for your needs. In this buying guide, I will share my knowledge and experience to help you make an informed decision.
1. Know Your Event
The first step in choosing the right throwing shoes is to know your event. Throwing events include shot put, discus, hammer throw, and javelin. Each event requires different techniques and movements, which means that the type of shoe you need will vary depending on your event.
For example, shot put and discus require more rotational movements, so you will need shoes with a smooth sole and good traction. On the other hand, hammer throw and javelin require more linear movements, so shoes with a flared heel and flexible sole are better suited for these events.
2. Consider Your Foot Type
Just like any other athletic shoe, it is important to consider your foot type when choosing throwing shoes. If you have flat feet or high arches, make sure to look for shoes that provide proper support and cushioning to avoid any potential injuries.
Additionally, it is crucial to find a shoe that fits your foot comfortably. Throwing events require a lot of explosive movements, so you want to make sure your feet are secure in the shoe without being too tight or restrictive.
3. Check the Material
The material of throwing shoes can greatly affect their performance. Most throwing shoes are made with synthetic materials such as nylon or mesh for breathability and durability. However, some may also have leather or suede accents for added support and stability.
It is also important to check the material of the sole. Look for shoes with a rubber sole for better grip and traction on the throwing surface. Some shoes may also have a reinforced toe box to protect your feet during the throwing motion.
4. Consider the Weight
The weight of throwing shoes is an essential factor to consider, as it can greatly affect your performance. Generally, lighter shoes are preferred, as they allow for quicker and more explosive movements. However, this may vary depending on your personal preference and event.
For example, shot put throwers may prefer heavier shoes for added stability, while javelin throwers may opt for lighter shoes to improve their speed and distance.
5. Try Them On
Lastly, it is important to try on different throwing shoes before making a purchase. This will allow you to get a feel for the fit and comfort of the shoe. Walk around in them, do some practice throws if possible, and make sure they provide enough support and stability for your event.
If you are unable to try them on before purchasing online, make sure to check the sizing chart provided by the manufacturer and read reviews from other athletes with similar foot types and events.
In conclusion, choosing the right throwing shoes is crucial for any track and field athlete looking to excel in their event. By considering your event, foot type, material, weight, and trying on different options, you can find the perfect pair of throwing shoes that will help you reach your full potential in competition.
Author Profile
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Hi there. I'm Paul. I was an associate editor at CommonWealth magazine, where I thrived on digging deep into stories that mattered. My writing journey didn't stop there; I frequently contributed to the Globe's Op-Ed page, sharing my viewpoints on a variety of pressing issues.
Before my time at CommonWealth, I immersed myself in the world of commercial real estate, covering the beat for Banker and Tradesman. My path also led me to Boston magazine, where I served as a contributing editor, and earlier on, I managed the news and features section at the Weekly Dig, guiding the content direction with a keen editorial eye.
In addition to my editorial roles, I've also been deeply involved with this site, a hub for product experimentation and review. Here, I provide personal reviews, blending my analytical skills and my keen eye for detail to offer readers insights into the latest products and trends.
My experiences in journalism and my diverse interests enable me to evaluate products with a unique perspective, ensuring that my reviews are not only informative but also engaging and trustworthy.
For those who were interested in my work or sought my perspective on any issue, including my product reviews, I always welcomed an email. Connecting with readers and fellow enthusiasts was something I truly valued.
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