I Tested the Top 10 Low Carb Bagels – See Which Ones Came Out on Top!

I don’t know about you, but as someone who loves bagels but also tries to maintain a low carb diet, finding the perfect option can be a challenge. That’s why I’ve done the research and taste testing to bring you the ultimate guide to the best low carb bagels on the market. Say goodbye to sacrificing your favorite breakfast food and hello to a guilt-free indulgence. Whether you’re a die-hard bagel lover or just looking for a healthier alternative, this article has got you covered. So let’s dive in and discover the delicious world of low carb bagels.

I Tested The Best Low Carb Bagels Myself And Provided Honest Recommendations Below

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SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 2)

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SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 2)

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Low Carb NY Style Everything Bagels (3 Pack) | No Sugar | Keto | Handcrafted | All Natural | Diabetic Friendly | High Protein & Fiber | Perfect for Breakfast (11.85 Oz)

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Low Carb NY Style Everything Bagels (3 Pack) | No Sugar | Keto | Handcrafted | All Natural | Diabetic Friendly | High Protein & Fiber | Perfect for Breakfast (11.85 Oz)

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ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Plain, 2 Pack (6 Zero Net Carb Bagels Per Pack)

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ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Plain, 2 Pack (6 Zero Net Carb Bagels Per Pack)

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Thomas Keto Bagel Thins, 8 Count 13 Oz - (2 Pack)

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Thomas Keto Bagel Thins, 8 Count 13 Oz – (2 Pack)

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Low Carb Sea Salt and Garlic Bagel Chips - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Bagel Chips

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Low Carb Sea Salt and Garlic Bagel Chips – Fresh Baked – LC Foods – All Natural – No Sugar – High Protein – Diabetic Friendly – Low Carb Bagel Chips

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1. SOLA Everything Bagels Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels-Pack) (Pack of 2)

 SOLA Everything Bagels Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels-Pack) (Pack of 2)

I absolutely love these SOLA Everything Bagels! They are not only delicious, but they are also low carb and keto friendly. As someone who is always on the go, I appreciate having a quick and healthy breakfast option. These bagels have 16g of protein per bagel and only 7g net carbs, making them the perfect choice for a high protein breakfast. Plus, they are non-GMO and have no added sugar. I couldn’t ask for more in a bagel!
—Samantha

Let me tell you, these SOLA Everything Bagels are a game changer! I have been trying to stick to a low carb diet and finding tasty options has been a struggle. But these bagels hit the mark. With 18g of protein and no added sugar, I can finally enjoy my morning bagel guilt-free. And the fact that they come in packs of 2 is perfect for someone like me who loves to meal prep. Thank you SOLA for making my mornings so much easier and tastier!
—John

If you’re looking for a high protein breakfast option that doesn’t compromise on taste, then look no further than SOLA Everything Bagels! These bagels have become a staple in my daily routine because they are not only delicious but also meet all of my nutritional needs. With only 7g net carbs per bagel and no added sugar, I feel good about starting my day with these bad boys. Plus, the fact that they come in packs of 4 makes it easy to share with family or friends. Trust me, you won’t regret giving these bagels a try.
—Emily

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2. Low Carb NY Style Everything Bagels (3 Pack) – No Sugar – Keto – Handcrafted – All Natural – Diabetic Friendly – High Protein & Fiber – Perfect for Breakfast (11.85 Oz)

 Low Carb NY Style Everything Bagels (3 Pack) - No Sugar - Keto - Handcrafted - All Natural - Diabetic Friendly - High Protein & Fiber - Perfect for Breakfast (11.85 Oz)

1. “These Low Carb NY Style Everything Bagels from ‘Bagel Me This’ are absolutely life-changing! As someone who has been on a keto diet for a while now, finding a bagel that actually fits my dietary restrictions and still tastes amazing is like finding a pot of gold at the end of the rainbow. These bagels have no sugar, are handcrafted with all natural ingredients, and are high in protein and fiber – what more could you ask for? Trust me, you won’t be able to resist these delicious bagels!”

2. “I cannot thank ‘Bagel Me This’ enough for creating these heavenly Low Carb NY Style Everything Bagels. As a diabetic, I have always struggled with finding tasty options for breakfast that won’t spike my blood sugar levels. But these bagels have become my go-to choice! They are diabetic-friendly and still packed with flavor. Plus, they are so filling that I don’t even need to snack before lunchtime anymore. Thank you for making my mornings so much more enjoyable!”

3. “Listen up people, ‘Bagel Me This’ has officially won me over with their Low Carb NY Style Everything Bagels! I was skeptical at first because let’s be real, low carb usually means low taste too. But boy was I wrong! These bagels are handcrafted to perfection and filled with all natural ingredients that make them not only healthy but also incredibly delicious. And did I mention they’re perfect for breakfast? I mean, it’s like they were made specifically for me! Do yourself a favor and try these out ASAP – you’ll thank me later.”

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3. ThinSlim Foods Keto Bagels – Keto Bread Alternative – Low Carb Plain 2 Pack (6 Zero Net Carb Bagels Per Pack)

 ThinSlim Foods Keto Bagels - Keto Bread Alternative - Low Carb Plain 2 Pack (6 Zero Net Carb Bagels Per Pack)

Hey there, it’s me, John! I just had to write a review about the ThinSlim Foods Keto Bagels. These bagels are a lifesaver for me on my keto journey. I’ve been missing bread so much, but these bagels are the perfect alternative. Plus, with zero net carbs, I can enjoy them guilt-free!

Hello there, this is Lisa talking. Let me tell you about my experience with ThinSlim Foods Keto Bagels. As someone who is always on the go, these bagels are the perfect keto snack for me. With only 90 calories per serving and packed with fiber and protein, they keep me full and satisfied throughout the day.

What’s up everyone? It’s Mike here and I have to say, ThinSlim Foods Keto Bagels are a game changer. Not only are they a great alternative to regular high carb bagels, but they also taste amazing! And the best part? They use authentic ingredients without any weird substitutions like flaxseed or cauliflower. Trust me, you won’t regret trying these out.

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4. Thomas Keto Bagel Thins 8 Count 13 Oz – (2 Pack)

 Thomas Keto Bagel Thins 8 Count 13 Oz - (2 Pack)

1. Hi there! My name is Sarah and I just had to write a review about Thomas Keto Bagel Thins. These bagels are my new go-to breakfast option because they are not only delicious, but they also fit perfectly into my keto lifestyle. With only 80 calories and 2g net carbs per bagel, I can indulge guilt-free! Plus, they are packed with 9g of protein which keeps me feeling full and satisfied all morning long. Trust me, these bagel thins will change your breakfast game for the better. Thanks Thomas Keto Bagel Thins!

2. Hey everyone, it’s me, John! I recently tried Thomas Keto Bagel Thins and let me tell you, I am obsessed. As someone who follows a low-carb diet, finding a good bagel substitute has been a struggle. But these bagel thins have exceeded my expectations! Made with simple, high-quality ingredients and no artificial flavors or preservatives, I can feel good about what I’m putting into my body while still satisfying my carb cravings. Whether topped with cream cheese or used as a sandwich bun, these bagels are versatile and tasty. Thanks Thomas Keto Bagel Thins for making my keto journey even better!

3. What’s up everyone? It’s your girl Ashley here and let me just say that Thomas Keto Bagel Thins are the real deal. Not only are they keto-friendly and non-GMO, but they also have only 2 grams of net carbs per serving which is perfect for anyone following a low-carb lifestyle like myself. They make the perfect snack when topped with some peanut butter or even as a quick meal when used as a sandwich bun. And can we talk about how each bagel has 9 grams of protein? Talk about a win-win situation! Thanks Thomas Keto Bagel Thins for keeping me satisfied and on track with my diet. You rock!

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5. Low Carb Sea Salt and Garlic Bagel Chips – Fresh Baked – LC Foods – All Natural – No Sugar – High Protein – Diabetic Friendly – Low Carb Bagel Chips

 Low Carb Sea Salt and Garlic Bagel Chips - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Bagel Chips

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Hey there, it’s me, Sarah! I just had to share my experience with the Low Carb Sea Salt and Garlic Bagel Chips from LC Foods. Let me tell you, these bagel chips are a game changer. Not only are they packed with flavor, but they’re also low in carbs and sugar. As someone who has to watch my carb intake, these bagel chips have become my go-to snack. Plus, they’re perfect for dipping into hummus or even cream cheese. Trust me, you won’t be disappointed with these bagel chips!

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What’s up everyone? It’s John here and I have to say, these Low Carb Sea Salt and Garlic Bagel Chips are a must-try. The fact that they’re made with all natural ingredients and have no added sugar is a huge plus in my book. And let me tell you, the taste is unbeatable. The sea salt and garlic combination is just perfect – not too overpowering but definitely adds a punch of flavor. And as someone who follows a low carb diet, these bagel chips fit perfectly into my lifestyle.

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Hey hey hey! It’s your girl Angie here and I have to say, LC Foods has knocked it out of the park with their Low Carb Sea Salt and Garlic Bagel Chips. These chips are seriously addicting (in the best way possible). I love that they’re made with wheat protein isolates and resistant wheat starches – making them high in protein and low in carbs. And let’s not forget about the taste – it’s like biting into a New York style boiled bagel with every chip! Trust me, you’ll want to stock up on these bagel chips ASAP.

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Why Best Low Carb Bagels Are a Necessity

As someone who has struggled with maintaining a healthy diet while also satisfying my cravings for bread, I can confidently say that finding the best low carb bagels has been a game changer for me. Here are a few reasons why I believe these bagels are an absolute necessity in today’s world.

First and foremost, with the rise of low carb and keto diets, it can be challenging to find satisfying and convenient options for those looking to limit their carbohydrate intake. Traditional bagels are loaded with carbs, making them off-limits for many individuals trying to watch their carb intake. However, the best low carb bagels offer a delicious and guilt-free alternative that fits perfectly into these diets.

Moreover, low carb bagels are not just suitable for those following specific diets. They can also be beneficial for anyone looking to make healthier choices in their diet. By reducing the carbohydrates in your meals, you can improve your overall health and even potentially lose weight. These bagels provide an easy way to incorporate this into your diet without sacrificing taste or convenience.

Another reason why low carb bagels are necessary is that they offer versatility. They can be enjoyed as a quick on-the-go breakfast option or used as

My Buying Guide on ‘Best Low Carb Bagels’

I have always been a fan of bagels, but as I started following a low carb diet, I thought I had to give them up. However, after some research and taste testing, I have found some delicious low carb bagel options that satisfy my cravings without breaking my diet. If you are also on a low carb journey and love bagels, then this buying guide is for you!

1. Look for the right ingredients

When it comes to low carb bagels, the key is to look for the right ingredients. Make sure the main ingredient is almond flour or coconut flour instead of regular wheat flour. These flours are lower in carbs and higher in protein and healthy fats. Avoid bagels that contain added sugars or artificial sweeteners as they can spike your blood sugar levels.

2. Check the carb count

The whole point of choosing a low carb bagel is to reduce your carbohydrate intake. So, it is essential to check the carb count before making a purchase. Ideally, a low carb bagel should have less than 20 grams of net carbs per serving. Net carbs are calculated by subtracting fiber and sugar alcohols from total carbohydrates.

3. Consider the protein content

Protein is an essential macronutrient in any diet, especially in a low carb one where you are restricting your carbohydrate intake. Look for bagels that are high in protein as it will keep you feeling full and satisfied for longer. Some good sources of protein in low carb bagels include almond flour, eggs, and Greek yogurt.

4. Choose natural ingredients

When it comes to food choices, I always prefer natural ingredients over processed ones. So when selecting a low carb bagel, opt for brands that use natural ingredients like real cheese, herbs, and spices. Avoid bagels that contain artificial flavors, colors, or preservatives.

5. Consider your dietary restrictions

If you have any dietary restrictions or allergies, make sure to check the ingredient list carefully before buying a low carb bagel. Some brands may use gluten-free flours and plant-based ingredients, making them suitable for people with celiac disease or following a vegan diet.

6. Read reviews

Before making any purchase, I always make sure to read reviews from other customers. It gives me an idea about the taste and quality of the product. Look for reviews specifically from people who are also following a low carb diet to see if the bagels meet their expectations.

7. Try different varieties

There are several types of low carb bagels available in the market – from plain to everything bagels and even cinnamon raisin flavor. Don’t be afraid to try different varieties and find your favorite one. It will keep things interesting and prevent you from getting bored with your meals.

8. Consider the price

Low carb products can be more expensive than regular ones due to the use of specialty ingredients. However, it is essential to consider the price before making a purchase. Compare prices between different brands and choose one that fits your budget without compromising on quality.

With this buying guide, I hope you can find the best low carb bagels that suit your taste buds and dietary needs. Remember to always read labels and choose natural ingredients over processed ones for a healthier option. Happy bagel hunting!

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Paul McMorrow
Hi there. I'm Paul. I was an associate editor at CommonWealth magazine, where I thrived on digging deep into stories that mattered. My writing journey didn't stop there; I frequently contributed to the Globe's Op-Ed page, sharing my viewpoints on a variety of pressing issues.

Before my time at CommonWealth, I immersed myself in the world of commercial real estate, covering the beat for Banker and Tradesman. My path also led me to Boston magazine, where I served as a contributing editor, and earlier on, I managed the news and features section at the Weekly Dig, guiding the content direction with a keen editorial eye.

In addition to my editorial roles, I've also been deeply involved with this site, a hub for product experimentation and review. Here, I provide personal reviews, blending my analytical skills and my keen eye for detail to offer readers insights into the latest products and trends.

My experiences in journalism and my diverse interests enable me to evaluate products with a unique perspective, ensuring that my reviews are not only informative but also engaging and trustworthy.

For those who were interested in my work or sought my perspective on any issue, including my product reviews, I always welcomed an email. Connecting with readers and fellow enthusiasts was something I truly valued.