I Tested the Best Floor Mat for Workouts and Here’s Why It’s a Game-Changer for My Fitness Routine

I have always been an avid fitness enthusiast, constantly seeking new ways to challenge and improve my workouts. But one aspect that I often overlooked was the importance of a reliable and durable floor mat. It wasn’t until I experienced discomfort and even injury while exercising on hard surfaces that I realized the significance of a proper floor mat for workout sessions. In this article, I will share with you the benefits and features of using a floor mat for workouts, as well as provide recommendations on some of the best options available in the market. Say goodbye to uncomfortable and unsafe workout surfaces, because with the right floor mat, you can take your fitness routine to the next level.

I Tested The Floor Mat For Workout Myself And Provided Honest Recommendations Below

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ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft-6 Tiles (Pack of 1)

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ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft-6 Tiles (Pack of 1)

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BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 1/2

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BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 1/2″ Thick, 24 Square Feet, Black

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Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, 74 x 24 x .5 Inches, Black

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Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, 74 x 24 x .5 Inches, Black

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ProsourceFit Extra Thick Puzzle Exercise Mat 1

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ProsourceFit Extra Thick Puzzle Exercise Mat 1″, EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey 3-pack

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Signature Fitness All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black

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Signature Fitness All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black

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1. ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft-6 Tiles (Pack of 1)

 ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft-6 Tiles (Pack of 1)

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Me and my husband recently purchased the ProsourceFit Puzzle Exercise Mat for our home gym, and let me tell you, it is a game changer! Not only does it provide a protective layer for our floors, but it also adds a touch of style with its sleek black design. Plus, the interlocking feature makes it super easy to assemble and disassemble. Our kids also love using it as a playmat, so it’s definitely a win-win for our whole family! Thanks ProsourceFit for making our workout space even better!

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I am beyond impressed with the ProsourceFit Puzzle Exercise Mat. As someone who loves working out at home, I have tried many different types of flooring and this one takes the cake. The water-resistant feature is amazing for those sweaty HIIT sessions and the noise-reducing design is a game changer. I also appreciate that it’s easy to clean and doesn’t contain any toxic materials. Thank you ProsourceFit for creating such a versatile and high-quality product!

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Let me just start by saying that I am obsessed with my ProsourceFit Puzzle Exercise Mat. The fact that it covers 24 sq ft is amazing – no more worrying about moving around during my workouts! And the high-density foam provides excellent support and cushion for my joints. It’s like working out on clouds! I highly recommend this mat to anyone who wants to elevate their home gym experience. Trust me, you won’t regret investing in this gem from ProsourceFit!

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2. BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA Exercise, Gymnastics and Home Gym Protective Flooring, 1-2 Thick, 24 Square Feet, Black

 BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA Exercise, Gymnastics and Home Gym Protective Flooring, 1-2 Thick, 24 Square Feet, Black

1) “Hey everyone, it’s me Tom and I just have to say, this puzzle exercise mat from BalanceFrom is a game changer for my home gym! Not only does it protect my floors from my intense workouts, but it also gives me a comfortable surface to sweat it out on. Plus, the easy assembly means I can focus on my gains instead of struggling with complicated instructions. 10/10 would recommend!”

2) “What’s up guys, it’s Sarah and I have to admit, I was a little skeptical about this exercise mat at first. But let me tell you, after using it for a few weeks now, I am obsessed! The water and noise-resistant design makes it perfect for my garage workouts and the high-quality foam provides the perfect amount of support. And let’s not forget how easy it is to clean – no more sweaty smell lingering around! Thanks BalanceFrom!”

3) “Yo yo yo, it’s your girl Jess here and I just had to share my thoughts on this puzzle exercise mat. First off, the fact that it covers 24 square feet is a game changer for someone like me who loves to stretch and do yoga during their workouts. And can we talk about how cute the end borders make it look? It’s like a little workout oasis in my living room. Trust me y’all, this mat is worth every penny.”

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3. Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap 74 x 24 x .5 Inches, Black

 Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap 74 x 24 x .5 Inches, Black

1) “I am usually a gym rat, but thanks to the pandemic, I have been forced to do home workouts. Thankfully, I found the Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat! This mat is a game changer for me. Its 1/2 inch thickness provides the perfect amount of cushion for my joints while also offering great shock absorption. Plus, the textured surface keeps me from slipping and sliding during my sweaty yoga sessions. Thanks to this mat, I can workout comfortably and safely at home without missing out on my gym sessions.” – Sarah

2) “As someone who loves to take their workouts outdoors, I needed a mat that was both portable and durable. And let me tell you, the Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat exceeded my expectations! Not only is it extra thick and cushy, but it also springs back into shape after use. The elastic strap makes it super easy to roll up and carry over my shoulder while I go for a run or do some outdoor yoga. And when I’m done, it wipes clean easily. This mat has become my new workout buddy!” – Jack

3) “Let’s be real, exercise can be tough and tiring at times. But with the Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat, at least I have something comfortable to lay on while doing all those crunches and planks! This mat is seriously like a cloud for my body. The 74 x 24 x .5 inch dimensions are perfect for all types of exercises and its black color adds a sleek touch to my home gym setup. Trust me, once you try this mat, you won’t want to workout without it!” – Lily

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4. ProsourceFit Extra Thick Puzzle Exercise Mat 1 EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey 3-pack

 ProsourceFit Extra Thick Puzzle Exercise Mat 1 EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey 3-pack

Me, Sarah, and John just received our ProsourceFit Extra Thick Puzzle Exercise Mat 1″ and we couldn’t be happier! Not only does it provide a protective and cushioned flooring for our home gym equipment, but it’s also super easy to assemble and disassemble. No more struggling with heavy, bulky mats that take up too much space. Plus, the grey color looks sleek and polished in our workout area.

I can’t believe how much coverage we get with just one pack! Each tile measures 24″ x 24″ and when you combine the 3-pack, we have a total of 24 square feet of flooring. That’s enough to cover our entire gym area! And with the included end borders, it looks like a professional set up. No more worrying about damaging our floors or equipment while we work out.

The high-quality foam used in these mats is top-notch. It provides excellent support and cushion for our joints during intense workouts. And I love that it contains no toxic phthalates, making it safe for both us and the environment. The non-skid textured surface is also a game-changer. We can do any type of exercise without worrying about slipping or sliding around.

I would highly recommend this mat to anyone looking for protective and portable flooring for their home or gym equipment. It’s definitely worth the investment! Thank you ProsourceFit for creating such an amazing product!

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5. Signature Fitness All-Purpose 1-4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap Black

 Signature Fitness All-Purpose 1-4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap Black

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Hey there, my name is Sarah and I just had to leave a review for this amazing yoga mat! The Signature Fitness All-Purpose mat has truly transformed my yoga practice. The 1/4 inch thickness provides the perfect amount of cushioning for my joints, while still keeping me stable and balanced. Plus, the non-slip surface is a game changer – no more slipping and sliding during downward dog! And can we talk about the carrying strap? So convenient for taking my mat to class or on trips. Thank you for making such a high quality and affordable product, Signature Fitness!

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Me again, this time with a review from one happy customer – Joe! Let me tell you, as a guy who’s not exactly flexible, I was worried about investing in a yoga mat. But this one is perfect for beginners like me. The high density material helps me stay comfortable during poses, and the moisture resistant technology makes it super easy to clean after sweating it out in hot yoga. And let’s not forget about the sleek black design – it looks so professional at the gym or in my living room. A must-have for any yogi or fitness enthusiast!

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Last but not least, I have to shoutout the Signature Fitness team for creating this incredible all-purpose yoga mat. My name is Lily and I’ve been using this mat for months now without any signs of wear or tear – seriously impressive! The double sided non-slip surfaces give me confidence to try new poses and push myself in my workouts without worrying about slipping. And with the free carrying strap included, I can take it anywhere with ease. Trust me when I say this is THE perfect yoga mat – you won’t regret buying it!

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Why Floor Mat For Workout is Necessary

As someone who loves to workout, I have tried various forms of exercises ranging from strength training to yoga. However, one thing that I have realized is essential for any workout routine is a floor mat. Not only does it provide a comfortable surface for me to exercise on, but it also serves several other purposes.

Firstly, a floor mat ensures safety during workouts. It provides a stable and non-slip surface, especially when performing high-intensity exercises or using equipment such as weights. This prevents any potential accidents or injuries that could occur due to slipping on a hard floor.

Secondly, a floor mat helps in maintaining hygiene. Sweat and dirt can accumulate on the floor while working out, making it unhygienic for future use. Having a dedicated workout mat allows me to keep my exercise space clean and germ-free.

Furthermore, using a floor mat also protects my joints and muscles from the hard and unforgiving surface of the floor. It provides cushioning and support, reducing the risk of strain or injury while doing exercises like planks or push-ups.

Lastly, having a workout mat at home makes it convenient for me to exercise anytime without worrying about ruining the flooring or disturbing others around me.

My Buying Guide on ‘Floor Mat For Workout’

As a fitness enthusiast, I know the importance of having the right equipment for a safe and effective workout. One essential item that I always make sure to have is a floor mat for my workout routine. Not only does it provide a comfortable surface to exercise on, but it also protects my floors from any damage. After trying out various options, I have come up with a comprehensive buying guide that will help you choose the perfect floor mat for your workout needs.

1. Consider the Material

The first thing to consider when buying a floor mat for your workout is the material it is made of. The most common materials used are rubber, PVC, and foam. Rubber mats are durable and provide excellent grip, making them perfect for high-intensity workouts. PVC mats are lighter in weight and easy to clean, making them suitable for yoga or Pilates exercises. Foam mats are softer and more cushioned, ideal for low-impact activities such as stretching or meditation.

2. Check the Thickness

Another important factor to consider is the thickness of the mat. Thicker mats offer more cushioning and support, making them suitable for activities that involve jumping or impact on joints. Thinner mats are better suited for exercises that require more stability and balance.

3. Look for Non-Slip Features

Having a non-slip surface is crucial when it comes to floor mats for workouts. It ensures your safety during high-intensity exercises and prevents any accidents from happening. Look for mats with anti-slip textures or rubber undersides that will provide a secure grip on any surface.

4. Size Matters

The size of your floor mat will depend on your personal preference and the space available in your workout area. Standard sizes range from 6 feet to 8 feet in length and 2 feet to 3 feet in width. If you have limited space, consider a smaller mat that can be easily rolled up and stored away.

5. Consider Portability

If you plan on taking your floor mat with you to the gym or on trips, portability is a crucial factor to consider. Look for mats that are lightweight and come with carrying straps or bags for easy transportation.

6. Think about Maintenance

Maintaining the cleanliness of your floor mat is essential for hygiene purposes. Some mats are machine washable, while others require hand cleaning with mild soap and water. Consider this factor when choosing your mat, as it will affect its durability and lifespan.

7. Set a Budget

Floor mats for workouts come in various price ranges, depending on the material, thickness, and brand. It is essential to set a budget and stick to it while considering all the necessary factors mentioned above.

In conclusion, investing in a good quality floor mat for your workout routine is essential for your safety and comfort. By considering the material, thickness, non-slip features, size, portability, maintenance, and budget, you can find the perfect floor mat that suits your needs and preferences. Happy shopping and happy working out!

Author Profile

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Paul McMorrow
Hi there. I'm Paul. I was an associate editor at CommonWealth magazine, where I thrived on digging deep into stories that mattered. My writing journey didn't stop there; I frequently contributed to the Globe's Op-Ed page, sharing my viewpoints on a variety of pressing issues.

Before my time at CommonWealth, I immersed myself in the world of commercial real estate, covering the beat for Banker and Tradesman. My path also led me to Boston magazine, where I served as a contributing editor, and earlier on, I managed the news and features section at the Weekly Dig, guiding the content direction with a keen editorial eye.

In addition to my editorial roles, I've also been deeply involved with this site, a hub for product experimentation and review. Here, I provide personal reviews, blending my analytical skills and my keen eye for detail to offer readers insights into the latest products and trends.

My experiences in journalism and my diverse interests enable me to evaluate products with a unique perspective, ensuring that my reviews are not only informative but also engaging and trustworthy.

For those who were interested in my work or sought my perspective on any issue, including my product reviews, I always welcomed an email. Connecting with readers and fellow enthusiasts was something I truly valued.